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Recover faster with a foam roller
Foam rollers can be found at every one of our gyms, but unless you’ve used one in the past, you may not know what they’re for.  But here’s the thing: whether your exercise routine is short and sharp or a...
What is a Chemise - The Lingerie Set Alternative
What is a Chemise?The Lingerie Set Alternative When you’re looking for a way to feel good about your body and impress your partner too, you can’t go past a gorgeous chemise. Delicate, soft and sexy, the chemise provides a beautiful...
How To Apply Boob Tape: A Handy Guide
Sometimes you need bust support without the appearance of unsightly straps, thats where boob tape comes to the rescue. You might know it by breast tape, fashion tape or flash tape, whatever you choose to call it, knowing how to...
Unveiling the Battle of Support: Padded vs. Non-Padded Sports Bras
Unveiling the Battle of Support: Padded vs. Non-Padded Sports Bras Updated 21 March 2024. Picture this: You’re gearing up for your next workout, and amidst all the excitement, you’re faced with a crucial decision – padded or non-padded sports bra?...
Four Expert Tricks for Finding the Right Sports Bra
Because sports bras are usually hidden beneath tank tops and t-shirts, it’s easy to be tempted to replace them with whatever everyday bra we have on hand, but that would be a huge mistake. Your sports bra is nothing less...
How to Choose the Right Sports Bra, According to Experts
Whether you’re an avid exerciser or a newbie to sweat sessions, you probably know to make sure you’re dressed in the right gear for a workout. For many people, this includes a top-notch sports bra—a bra that’s specifically designed for...
How to Choose a Sports Bra
A good-fitting sports bra minimizes breast movement, prevents excessive bouncing and doesn't distract you from pursuing your favorite activity. But a bra that doesn't fit well can be a drag—it can lead to soreness, chafing, pain or even soft tissue...
Measuring Your Bra Size At Home
Need to know how to measure your bra size at home? Well, look no further! iloveadoring.com Lingerie has expertise in all things bra-related, so we are here to help you find the perfect bra size. With bra shops closed this...
Is It Normal For Bras To Leave Marks?
We have all been there. You are getting into your pjs, finally get to take your bra off and you notice red marks on your skin. Are red marks normal? The short answer is yes but that doesn’t mean it’s...
Bras for a petite frame large bust women
👋🏽  Hi, Tish here. Owner of i love Adoring. As a petite frame large bust woman myself this is a post I have been keen to get out and on to the screens of the desperate women of Australia.  Over...
Is underwire good or bad?
Women are always wanting to know, is underwire good or bad in a bra? As with most things in life, there isn't a simple answer. But there are some things you should know so that you can make the most...
Our favourite plus size Sports Bras in sizes 18+
One of the most frequent questions we get asked from prospective customers is “but do you have my size?”. In most cases customers are stoked to hear that our range goes up to a 22 band and a J cup,...
Best Sports Bras for Horse Riding
 (2 minute quick read) Before I get started, I thought I should share some of my credentials 💁🏽‍♀️ One of the reasons I stopped riding as a teenager (only to pick it up later in life again) was because of my...
Are saline breast implants likely to ripple or wrinkle?
Are saline breast implants likely to ripple or wrinkle? As a Richmond plastic and reconstructive surgeon, I’ve met with countless breast augmentation patients. One of the most common concerns they have about their implant options is whether saline implants are...
Why should you get measured for a bra?
Why should you get measured for a bra?    We would safely wager that at some point in time, every woman has been in the wrong bra size. This can be for a variety of reasons, weight fluctuation, pregnancy, you...
It’s True. Size DOES Matter!
You’ll see data stating anywhere from 85% to 95% of women are wearing the wrong size bra. Based on what we see as professional bra fitters, it’s closer to the latter. And the sad statement is that even women who...
How to Wash Your Lingerie and Nightwear
No one likes having to throw clothes away, especially when it’s a piece they really loved. Wouldn’t it be fabulous if everything we bought stayed in perfect condition forever? Unfortunately, whether faster or slower, all fabrics eventually wear out. The good news...
Caring for Your Lingerie
Caring for Your Lingerie “Love your lingerie. Treat them well and they will treat you well!” The following tips will keep delicate undergarments looking newer, longer. Wash bras after every other wear. Hand wash delicates using gentle detergent such as Eucalan or Forever...
How to Shop for A Nursing Bra
So you've bought the crib, decorated the nursery, folded all the onesies and are now just waiting for baby to arrive. Or maybe baby is already here! Either way, we want to make sure you're in a nursing bra that...
Through Their Eyes...
"I hate my thighs, I hate my tummy, I hate my butt, I hate my...." For so many of us the list can go on and on and on. We so often spend so much time thinking, stressing and obsessing...
My First Mammogram!
  Well, It's a rite of passage of sorts, my first mammogram! I just turned 41 in January, and I figured it was time to get one. Apparently, it used to be recommended that women start getting mammograms at 40,...